Okra Plant | Lady Finger | Vegetable Plant 10-15cm

Okra Plant | Lady Finger | Vegetable

Okra, scientifically known as Abelmoschus esculentus, is a warm-season vegetable plant that is widely grown for its edible pods. It is a member of the mallow family (Malvaceae) and is known by various names, including “lady’s finger” in some English-speaking regions. Okra is a versatile and nutritious vegetable that can be a delicious addition to various dishes.

It’s also an interesting plant to grow in home gardens, particularly in regions with warm summers.

Nutritional Value:

Okra is a nutritious vegetable. It is low in calories and a good source of dietary fiber, vitamins (especially vitamin C and vitamin K), and minerals (such as potassium and magnesium). It also contains antioxidants